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FRIED BONES BBQ NEWS

Every thing you need to know about Cauliflower

Cauliflower is an extremely healthy vegetable that’s a significant source of nutrients. Cauliflower is very low in calories yet high in vitamins. In fact, cauliflower contains some of almost every vitamin and mineral that you need

About 

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Born and raised in the City of Brotherly Love, I gotta say I still love a good Philly cheesesteak. After graduating from high school, I had to make some decisions about by future either with the Philadelphia Police force or the military. It turned out the United States Army was my call of duty. After twenty-three years of service, three tours in Iraq and a burning passion to make good food, I retired to be with my family and make my dream come true - Soldier to Chef! 

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The GYST Podcast

“When you love good food and good health, there are 
very few chefs that can put the two together - 
Fried BBQ does it well.”

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